Transformational Orthodontics
Myofunctional Therapy
At Restore, myofunctional therapy helps retrain oral muscle patterns so your mouth can function in a healthier, more supportive way.
What to Expect:
We’ll evaluate breathing, tongue posture, and oral muscle patterns, then guide you through exercises that support healthier function over time.
Better Breathing
Healthier Function
Long-Term Support
What is myofunctional therapy?
Myofunctional therapy is a set of guided exercises that help retrain the muscles of the mouth, tongue, lips, cheeks, and face.
The goal is to support healthier breathing, swallowing, resting tongue posture, jaw development, and overall oral function.
When Oral Habits Affect the Bigger Picture
Oral habits can affect more than the way your mouth moves. Tongue posture, swallowing patterns, mouth breathing, and muscle balance may influence sleep, speech, jaw comfort, and orthodontic stability.
Myofunctional therapy focuses on identifying these patterns and building healthier habits that support breathing, swallowing, and long-term oral function.
Retrain Your Tongue
Signs Your Oral Habits May Be Affecting You
You may benefit from myofunctional therapy if you experience:
Mouth Breathing
Tongue Thrust
Low Tongue Posture
Open-Mouth Resting Posture
Snoring or Poor Sleep
Difficulty Swallowing
Speech or Articulation Concerns
Orthodontic Relapse
Better Patterns Support Better Outcomes
Your mouth is always adapting to the way you breathe, swallow, rest, and move. When those patterns are working against your teeth, jaw, or airway, they can contribute to crowding, bite issues, poor sleep, and discomfort.
Improving muscle function can help support orthodontic treatment, airway health, jaw comfort, and long-term stability.
The Process
What to Expect With Myofunctional Therapy
Consultation
We talk through breathing, sleep, swallowing, oral habits, jaw tension, and any concerns you’ve noticed.
Functional Evaluation
We evaluate tongue posture, lip seal, swallowing patterns, breathing habits, and oral muscle function.
Personalized Exercises
You’ll receive guided exercises designed to retrain the muscles of your mouth, tongue, lips, and face.
Ongoing Practice
Progress happens through consistency, so we’ll support you as these new patterns become part of daily life.
Better Function
Over time, therapy can help support better breathing, swallowing, jaw comfort, and long-term oral health.
Treatment Options
Care That Supports Better Function
Myofunctional therapy may work alongside other treatments to support breathing, alignment, jaw comfort, and healthier oral function.
Orthodontics
Healthy tongue posture and muscle patterns can help support more stable orthodontic results.
Sleep Apnea Care
Improved oral muscle function may support healthier breathing and airway function during sleep.
TMJ Care
Better muscle balance may help reduce strain around the jaw, face, and neck.
Laser Therapy
For some patients, therapy may be paired with laser treatment when a tongue-tie, lip-tie, or soft tissue concern is affecting function.
Related Videos
Myofunctional Therapy Can Potentially Prevent Braces
Myofunctional Therapy and Tongue Tie Treatment
Breathing Through Your Mouth is Not Harmless
FAQ
Find answers to common questions about myofunctional therapy, exercises, treatment timing, and oral function.
It focuses on oral muscle patterns involving tongue posture, breathing, swallowing, lip seal, and facial function.
You will learn personalized exercises designed to improve specific oral muscle habits and functional patterns.
The timeline depends on your needs, progress, and consistency with exercises between appointments.
Healthier tongue posture and muscle patterns may help support orthodontic treatment and long-term alignment stability.
Therapy may help address oral habits and muscle patterns associated with mouth breathing after a complete evaluation.
For some patients, laser therapy may be recommended when a tongue-tie, lip-tie, or tissue restriction affects function.
